ADAPTION INSTITUTE
Research Driven Solutions

Today, will you raise your hand and volunteer or will you hide in your office or cubicle? Will you get up early and meditate, exercise or...

I was in a courtroom last week as a witness. After watching the proceedings for an hour, I turned to the lawyer sitting next to me and...

I recently watched the documentary on Steve Irwin the Crocodile Hunter. I quickly remembered how excited he gets over each individual...

I recently hiked the Grand Canyon rim to rim to rim. It is a 44-mile hike with about 14,000 feet in elevation. Only 3 days before the...

Last week you got in an argument with a counterpart at work and couldn’t believe they blamed the incident on you. “I am totally right!”...

I hate my job, I don’t get paid near enough for the work I do! I am going to be stuck here for the next 10, 20, or 30 years. These are...

Instagram, Facebook, Snapchat, and numerous other platforms seem to promulgate the need for us to be "Best In Show!" Fluffed, washed,...

Marie Kondo says, "If an item doesn't bring you joy, throw it out!" I say the same thing about all the clutter in your head. If your...

One of my favorite authors and researchers on SmartPhone use Cal Newport posted an article about the head coach of the Arizona Cardinals...