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From Whining to Winning: A New Year With a New Mindset
Image by master1305 on Freepik Have you ever felt like your brain is a smartphone with too many apps open, and every new notification is...
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2025 Resolutions in Reverse
Image by Freepik Have you ever felt like your brain is a smartphone with too many apps open, and every new notification is another ping...
1 min read
Making Thanksgiving Memorable Moments; a Thanksgiving Throwback
Image by Freepik Thanksgiving is one of my favorite holidays. The 4 "F's" of Thanksgiving include food, fun, family (and sometimes...
2 min read
Unleashing Potential: How Epigenetics Can Reshape Our Workplaces
Image by kjpargeter on Freepik In the bustling corridors of your corporation, the concept of epigenetics is emerging as a game-changer...
2 min read
Monitoring Your Brain Health in the Workplace
Image by DC Studio on Freepik In the fast-paced business world, where the stakes are high and the competition fierce, we meticulously...
3 min read
The Collision of Work and Your Working Memory
Image by rorozoa on Freepik Imagine your brain as a bustling command center where information is continuously received, processed, and...
4 min read
The Science Behind the Scares: Understanding Nightmares This Halloween
Photo by Daniel Lincoln on Unsplash As the leaves turn and the nights grow longer, Halloween approaches, bringing with it an air of...
5 min read
Epigenetics: Rewinding Your Biological Clock
Photo by Yaniv Knobel on Unsplash What if you could turn back the hands of time—not just slow aging but reverse it? Imagine a future...
3 min read
Unlocking the Neuroscience of Productivity
Image by Freepik Introduction to Neuroscience and Productivity Welcome to a special edition of the Dr. CK Bray newsletter, where we...
