2 min read
Living to 100 Years Old!
A fancy new retirement home was recently built within a mile of my home. As a family, we decided to visit at least once a month. It is...
2 min read
Brain Breaks
Every brain needs a break! It is impossible to sustain peak performance and cognitive function working 8-10 straight, especially if you...
2 min read
Tell Them
Every so often, I run across an article or book someone wrote that I wish I had written because the message is written in such an...
3 min read
Your Career Plan B
Recently I received several calls and emails from individuals worried about losing their job. My first question to them is, "What is Your...
2 min read
Tips For That Special Mom In Your Life
First and most importantly, Happy Mother’s Day to all the amazing moms. You are the reason the world turns every day! Mother's Day is a...
2 min read
The Lost Opportunity to Serve Others
I earned my Eagle Scout as a teenager. I loved scouting as a youth because I got to go camping, learned how to shoot a bow and arrow,...
2 min read
Blueberries and Your Brain
I get asked what is easy and delicious to eat that really, truly, based on research, helps your brain. Well, here you go – BLUEBERRIES!...
2 min read
Neuroplasticity: Rewire your Brain for Learning and Performance
My 14-year-old daughter asked what I do for work. “I rewire brains,” I told her. “That is really creepy,” was her reply. She is somewhat...
2 min read
Contentment: A Long-Forgotten Word
We live in a world constantly barraging us with messages of MORE. Everywhere around us, we are shown what we should have and don’t,...
